Gluten Free, Non GMO, Vegan, and Other sensitivities and choices can often make food selection a nightmare.
So if you have special conditions, allergies or other food sensitivities, a customized and specialized program is offered, based on specific needs. We learn about your health, your goals, and your lifestyle. We design an individualized nutritional plan based on your specific needs, and we work with you on the phone, or email or skype to assist and guide you. You choose the type of interaction you want and we will be there to help you.
- Complete a Lifestyle Assessment and Nutri-Systems Profile
- Log food and exercise for a minimum of 5 days
- Client nutritional assessment form
- You will receive an individualized holistic nutritional plan
- Customized meal plans and recipe development will be provided.($150 value)
- We will schedule a 60 minute follow up appointment to review your individualized plan and you will get the guidance and direction that you have been looking for.