This six month program is designed to work with you regularly to guide you on your wellness goals. This program provides you with accountability and motivation to keep you on track. Healthy change doesn’t happen overnight, but gradual and consistent changes do become habit – a healthy habit. It will become easier to make healthier choices every day. You will transform the way you look and feel.
$997 (Value – $1597)
- Complete a Lifestyle Assessment and Nutri-Systems Profile
- Log food and exercise for a minimum of 5 days
- Client nutritional assessment form
- You will receive an individualized holistic nutritional plan
- You will receive your very own five day meal plan ($150 value)
- You will learn how different types of foods energize your body
- Meal suggestions specific to foods needed to balance individual body systems
- Recommendations on how to improve other areas in your life to balance overall health.
- 60 minute appointment to review your individualized plan.
- 30 minute calls or Skype, twice a month
- Final progress update.