Products

Holistic Nutrition and Lifestyle

Our program is completely individualized for every client.

Sometimes it isn’t rocket science why you’re tired, sniffling, sneezing, sluggish, achy, or perhaps you just don’t feel right.

It’s often an issue with food that has gone undetected.

Or maybe you feel hungry too often, or crave things you know aren’t good for you.

We learn about your health, your goals, and your lifestyle. We design an individualized nutritional plan based on your needs and goals, and we work with you on the phone, or email or skype to assist and guide you. You choose the type of interaction you want and we will be there to help you.

Holistic Nutrition Eat Right For You Plan

  • Complete a Lifestyle Assessment and Nutri-Systems Profile
  • Log food and exercise for a minimum of 5 days
  • Client nutritional assessment form
  • You will receive an individualized holistic nutritional plan
  • You will receive your very own five day meal plan and recipes ($150 value)
  • We will schedule a 60 minute follow up appointment to review your individualized plan and you will get the guidance and direction that you have been looking for.


 

Energy Accelerator Program

This six month program is designed to work with you regularly to guide you on your wellness goals. This program provides you with accountability and motivation to keep you on track. Healthy change doesn’t happen overnight, but gradual and consistent changes do become habit – a healthy habit. It will become easier to make healthier choices every day. You will transform the way you look and feel.

$997 (Value – $1597)

  • Complete a Lifestyle Assessment and Nutri-Systems Profile
  • Log food and exercise for a minimum of 5 days
  • Client nutritional assessment form
  • You will receive an individualized holistic nutritional plan
  • You will receive your very own five day meal plan ($150 value)
  • You will learn how different types of foods energize your body
  • Meal suggestions specific to foods needed to balance individual body systems
  • Recommendations on how to improve other areas in your life to balance overall health.
  • 60 minute appointment to review your individualized plan.
  • 30 minute calls or Skype, twice a month
  • Final progress update.


 

Natural Weight Loss & Management

Stop the diet frenzy once and for all and learn how to work with your body to get the results you desire.

This one year program will guide you with natural methods to help you reach your goals and learn how to maintain your new lifestyle. Diets are temporary measurers that reap temporary results. You will learn how you are thinking about food and make healthier choices every day. This is your chance to devote to improving your health and wellness and make new lifestyle choices.

 

  • Complete a Lifestyle Assessment and Nutri-Systems Profile
  • Log food and exercise for a minimum of 5 days
  • Client nutritional assessment form
  • You will receive an individualized holistic nutritional plan
  • You will receive your very own customized five day meal plan ($300 value)
  • Supplement recommendations, if required
  • Recipe modifications and meal suggestions specific to facilitate weight loss (value $350)
  • You will learn how to choose nutrient dense foods instead of calorie counting – changing your relationship with food and your body
  • Shopping lists
  • Help with understanding food labels for hidden sugars, preservatives and additives
  • Recommendations on how to improve other areas in your life to balance overall health.
  • 60 minute appointment to review your individualized plan.
  • 30 minute calls or Skype, bi-weekly
  • Final progress update.
    • 3; 10 minute emergency calls (for when you are confused about a food choice you are about to make)
    • Private community where you will have access to other clients for encouragement. (lifetime access) ($1000 value)


 

Specialized Nutritional Services

Gluten Free, Non GMO, Vegan, and Other sensitivities and choices can often make food selection a nightmare.

So if you have special conditions, allergies or other food sensitivities, a customized and specialized program is offered, based on specific needs. We learn about your health, your goals, and your lifestyle. We design an individualized nutritional plan based on your specific needs, and we work with you on the phone, or email or skype to assist and guide you. You choose the type of interaction you want and we will be there to help you.

  • Complete a Lifestyle Assessment and Nutri-Systems Profile
  • Log food and exercise for a minimum of 5 days
  • Client nutritional assessment form
  • You will receive an individualized holistic nutritional plan
  • Customized meal plans and recipe development will be provided.($150 value)
  • We will schedule a 60 minute follow up appointment to review your individualized plan and you will get the guidance and direction that you have been looking for.